Yes. All couples therapy and discernment counselling sessions are conducted virtually, allowing you to access support from the comfort and privacy of your home.

Yes. I provide virtual couples therapy and discernment counselling for adults throughout Ontario.

Couples therapy begins with a 90-minute initial assessment, followed by 50-minute follow-up sessions tailored to your relationship goals.

Initial Assessment (90 minutes): $250

Follow-Up Sessions (50 minutes): $180

Initial Session (120 minutes): $300

Follow-Up Sessions (90 minutes): $250

Many extended health insurance plans cover psychotherapy services. Coverage varies depending on your provider and plan, so please contact your insurance company to confirm your eligibility and reimbursement details.

Appointments cancelled with less than 24 hours’ notice will be charged the full session fee. Missed appointments and late cancellations are the responsibility of the client unless other arrangements have been made in writing.

Your first couples therapy session is a comprehensive assessment. We will discuss your relationship history, current challenges, strengths, and goals for therapy. This helps create a personalized treatment plan tailored to your relationship.

The initial discernment counselling session includes three parts:

• A joint conversation with both partners
• Individual conversations with each partner
• A shared discussion to reflect on insights and consider the next steps

This structured approach helps both partners explore their perspectives and gain greater clarity about the future of the relationship.

The first step is to book a free 15-minute consultation. This is an opportunity to discuss your concerns, ask questions, and determine whether we’re a good fit to work together before scheduling your first session.